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Elite Supply Hub
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In The Defining Decade, clinical psychologist Dr. Meg Jay challenges the idea that your twenties are an extended adolescence. She argues that this decade is one of the most transformative periods of adulthood
. The book is structured into three key parts—Work, Love, and The Brain and the Body—and provides actionable advice and scientific research to help twentysomethings build a meaningful foundation for their future .
In The Defining Decade, clinical psychologist Dr. Meg Jay challenges the idea that your twenties are an extended adolescence. She argues that this decade is one of the most transformative periods of adulthood
. The book is structured into three key parts—Work, Love, and The Brain and the Body—and provides actionable advice and scientific research to help twentysomethings build a meaningful foundation for their future .
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