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THIS TIME YOU RETURN TO YOURSELF BY DUDUZILE NOELEEN NGWENYA

UGX 45,000

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In a noisy world that constantly demands you adapt to others' expectations and often causes you to lose sight of your own identity, Duduzile Noeleen Ngwenya's This Time You Return to Yourself serves as a gentle, yet powerful, reminder that the most important journey you will ever take is the one back to your authentic self. This soul-stirring collection of prose and poetry offers a sanctuary for the heart and mind, guiding you through the often-difficult processes of healing, self-discovery, and radical self-compassion.

This book is perfect for those navigating the aftermath of broken relationships or feeling disconnected from their inner voice in the modern hustle. Ngwenya's words act as a mirror, reflecting the universal human experiences of love, loss, joy, and despair, all the while urging you to embrace your vulnerabilities as strengths. It is not merely a book to be read; it is a companion for anyone seeking to reclaim their sense of self, find peace in the present moment, and live with authenticity and grace. It's an invitation to step away from the noise and listen inward.

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Key Features

Key Concepts of This Time You Return to Yourself
Ngwenya's insights resonate deeply with anyone on a healing journey, focusing on several key ideas:

Nurturing Your Inner Child: The book emphasizes the importance of listening to and nurturing the younger, often wounded, version of yourself that still lives within you. By giving this inner child the love and attention they need, you facilitate deep healing.
Healing from Broken Relationships: A significant portion of the book is dedicated to navigating the emotional fallout of past heartbreaks. Ngwenya provides comfort and perspective on recovering from these experiences and learning to choose yourself this time around.
The Power of Forgiveness: Forgiveness is presented not as a gift to the person who caused pain, but as an act of self-liberation. Letting go of anger and resentment frees you from the emotional chains of the past, allowing you to move forward unburdened.
Living in the Moment with Self-Compassion: The book encourages mindful presence as a way to find peace, arguing that worrying about the future or dwelling on the past robs you of joy. It champions embracing your current self with kindness and acceptance, before the anticipated growth or accomplishments.
Your Unique Journey: A core message is that your path to self-discovery is valid, unique, and unfolds at its own perfect pace. There is no need to compare your progress to others; the journey itself is enough, and so are you.