Upper Body Workout Bar Door Gym Pull Up Bar

Iron Gym Total Upper Body Workout Bar. It is a versatile, multi-function fitness device designed for bodyweight strength training at home. 

Product Details

• Functionality: It functions as a pull-up and chin-up bar when installed in a doorway. It can also be moved to the floor for various exercises like push-ups, dips, and sit-ups.
• Installation: The bar uses leverage to hold against the door frame, so no screws, drilling, or permanent fasteners are needed, which prevents damage to your walls or doors. It can be installed and removed in seconds.
• Compatibility: It is designed to fit most standard residential doorways ranging from 24 to 34 inches wide, with trim or molding up to 3.5 inches wide.
• Grip Positions: The bar typically offers multiple grip positions (narrow, neutral, and wide) to target different upper body muscles, including the back, biceps, chest, shoulders, and abs. The Extreme Edition, which may be the one pictured, offers five grip positions.
• Weight Limit: Constructed from heavy-duty steel, it can support a user weight of up to 300 pounds (around 136 kg).
• Portability: Its easy installation and removal make it highly portable and suitable for use in different locations or for storage when not in use. 

This workout bar is a popular and effective tool for building upper body strength without needing a gym membership or extensive equipment. 

Would you like to know more about the specific exercises you can do with this bar, or perhaps where you might be able to purchase one online?