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A major part of the fats found in coconut milk is lauric acid, which has been found to exhibit antibacterial, antifungal and antiviral properties. This fatty acid can boost the immune system and its disease fighting ability.
Lauric acid can also be helpful in maintaining the elasticity of the blood vessels and in keeping them clean, which can lower the risk for conditions like, atherosclerosis and heart disease.
Coconut milk also contains several antioxidant compounds, which can provide protection against the harmful free radicals and their damaging effects on the body cells and tissues.
Coconut milk is lactose free making it a good option for people who are lactose intolerant and vegans. It makes a great base for smoothies or milkshakes and can also be used as a dairy alternative in baking.
100% Kenyan Coconut Milk sourced from the Kenyan coast. This milk is cholesterol and trans fat free, has no flavouring or colouring. It is rich, smooth and made from the finest Kenyan coconuts. Use it in your favourite sauces, desserts, drinks, curries and more! Ingredients: fresh coconut kernel extract, water, stabiliser, antioxidant, sodium benzoate (E211), sodium metabisulphite (E223), GMS (E471), CMC (E466), Xantham Gum BP 80 Mesh.
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