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Zikusoka
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The necklace acts as a "breathing trainer" by forcing you to slow down your exhalation rate, which can help lower your heart rate and shift your nervous system out of "fight or flight" mode.
Inhale: Breathe in deeply through your nose for 4 seconds.
Hold: Gently hold your breath for 7 seconds.
Exhale: Place your lips on the pendant and exhale slowly for 8 to 10 seconds.
Material: Crafted from high-polish, medical-grade 316 stainless steel, which is skin-safe and won't tarnish.
Design: A 2-inch (5 cm) silent pendant on an adjustable 23.6-inch chain.
Functionality: Often used as a discreet mindfulness reminder, a meditation aid, or a tool to help quit smoking or vaping.
Variety: Available in several finishes, including silver, gold, black, and the colorful rainbow/iridescent version shown.
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