Organic DANDELION POWDER

Dandelion Powder – Benefits (simple & step-by-step) ????

(Made from dried dandelion root or leaves; commonly used as a herbal food supplement.)

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1. Liver support

Traditionally used to support liver function

Helps the body with natural detox processes

2. Digestion support

Stimulates digestive juices

May help reduce bloating and indigestion

3. Kidney & fluid balance

Acts as a natural mild diuretic

Helps reduce water retention

4. Blood sugar support

May help support healthy blood sugar levels

Contains fiber that supports glucose balance

5. Gut health

Rich in inulin (prebiotic fiber)

Feeds good gut bacteria

6. Antioxidant support

Contains antioxidants that help fight oxidative stress

Supports overall cell health

7. Skin support

Supports clearer skin by helping the body remove waste products

Traditionally used for skin balance

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How to use dandelion powder

1. Dosage

Start with ½ teaspoon per day

Can increase to 1 teaspoon per day

2. How to take

Mix with warm water

Add to smoothies or juice

Can be taken as tea (with hot water)

3. Best time

Morning or afternoon

Avoid late evening (may increase urination)

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Important tips

Drink enough water when using

Avoid if allergic to daisy/ragweed family

If pregnant, have kidney issues, gallstones, or take medication, ask a healthcare professional first

If you want, I can also explain dandelion root vs leaf powder, side effects, or how to combine it safely with other herbs.