Organic PURE BEETROOT POWDER (BLOOD CLEANSE, SUPPORT HEALTH LIVER, KIDNEY HEALTH

Beetroot Powder – Benefits (simple & step-by-step) ❤️

(Made from dried, ground beets; used as a food supplement.)

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1. Blood circulation & heart support

Rich in natural nitrates

Helps improve blood flow

Supports healthy blood pressure

2. Energy & stamina

Improves oxygen delivery to muscles

Helps reduce exercise fatigue

Popular for endurance and daily vitality

3. Brain support

Better blood flow helps support focus and mental alertness

Supports brain oxygenation

4. Detox & liver support

Supports liver function

Helps the body remove toxins

5. Digestive health

Contains fiber

Supports digestion and regular bowel movement

6. Immune system support

Rich in vitamin C and antioxidants

Helps protect the body from oxidative stress

7. Skin & blood health

Supports healthy skin glow

Helps support red blood cell production

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How to use beetroot powder

1. Dosage

Start with ½ teaspoon per day

Can increase to 1–2 teaspoons per day

2. How to take

Mix with water or juice

Add to smoothies

Can be mixed into porridge or yogurt

3. Best time

Morning

30–60 minutes before exercise for stamina

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Important tips

Urine or stool may turn reddish (normal & harmless)

Drink enough water

If you have kidney stones or low blood pressure, use carefully

Consult a healthcare professional if you are on medication

If you want, I can also explain side effects, beetroot powder vs fresh beetroot, or how to combine it with maca or ginger safely.