Organic VITEX SEEDS (CHASTERBERRY) BALANCE FEMALE HORMONES , EASES MENSTRUAL PROBLEMS, SUPPORT FERTILITY

Vitex seeds (Vitex agnus-castus / chasteberry) – Benefits & How to Use

???? Main Benefits

Hormone balance

• Helps regulate prolactin levels, which can support overall hormonal balance.
• Often used when hormones feel “out of sync.”

Menstrual cycle support (for females)

• May help with irregular periods.
• Can reduce PMS symptoms such as mood changes, breast tenderness, and cramps.

Menopause support

• May help ease mild symptoms like hot flashes and mood swings.

Acne related to hormones

• By balancing hormones, it may help reduce hormonal acne over time.

Fertility support (indirect)

• Supports healthy ovulation by helping hormone signaling (this does not guarantee pregnancy).

Mood & stress support

• Some people report calmer mood due to steadier hormone levels.

???? How to Use (General Guidance)

• Form: Whole seeds, powder, capsules, or tincture.
• Powdered seeds:
  • ½–1 teaspoon once daily.
• Best time:
  • Morning, with water or warm tea.
• Duration:
  • Use consistently for 8–12 weeks to notice effects (herbs work slowly).

⚠️ Important Notes

• Not recommended during pregnancy unless advised by a healthcare professional.
• Avoid combining with hormonal medications without medical advice.
• Results vary from person to person.

If you want, I can also explain vitex for men, compare it with ashwagandha or maca, or show how to prepare it as tea step-by-step.