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Are you flossing regularly?” is probably a question you get asked every single time you visit the dentist. And that’s because it’s important! Many people hate the feeling of moving a piece of floss between their teeth, and therefore leave flossing out of their daily teeth cleaning routine. But just brushing your teeth often isn’t enough to remove plaque and prevent cavities. Helping you maintain a healthy smile by protecting your teeth and gums and protecting you from other diseases, here’s why flossing needs to be a part of your daily routine.

Why isn’t brushing enough?

The tooth has 5 surfaces, but your toothbrush can only reach 3 of them. The two untouched surfaces are very close to the sides of other teeth, making it easy for food to get trapped in between. When food gets stuck in these gaps, it creates a breeding ground for bacteria to build up, creating plaque. This is where floss comes in handy – as an interdental cleaning tool, it can get into these tight spaces and remove 80% of plaque.