Himalayan salt is among the salt varieties known as pink salts. Pink salts are one of the very few varieties of salts that have remained pure and stable in nature. Natural pink salts are known for their essential trace minerals and their ability to regulate cellular fluid balance. These salts take on their colour due to the presence of iron oxide and their abundance of
essential trace minerals. Himalayan salt benefits include supporting weight loss, detox, and balanced hormones. You can even use it in your home to improve air quality!
- Regulation of the water levels within the body for proper overall functioning
- Helping reduce common signs of aging
- Encouraging healthy blood sugar levels
- Promoting cellular energy creation
- Reducing cramping (like leg cramps)
- Improving the absorption of nutrients from foods
- Aiding vascular health
- Lowering the incidence of sinus problems and promoting overall sinus health
- Providing circulatory support
- Improving bone strength
- Fostering a healthy libido
- Promoting kidney and gallbladder health in comparison to chemically treated table salt