Dumbbell Bars for Exercise Collars Weight Lifting Standard Adjustable Threaded Dumbbell Handles 45cm

The knurling on the dumbbell bar allows your hand to grip the bar securely. - These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise.
Dumbbells bar can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength.
It is Perfect for various warm ups sports and strength workouts like arms, shoulder, abdominal, legs or back training.
Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making an effective way to eliminate strength imbalances.
It is made of high-quality, textured steel for maximum durability.
COMPLETE ARM-MUSCLE WORKOUT: Constructed to directly boost your biceps, triceps, and forearm muscles,It set enhances arm strength, power, and control.
HEAVY-DUTY CHROME STEEL CONSTRUCTION: Made from premium-grade chromed steel, this equipment showcases a solid construction that is built to last.The fully adjustable design makes plate attachment and removal easy.
STRENGTH IMBALANCES: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances.
Features
Type: Dumbbell Bars
Features: Chrome
Standard: Home Use
size: 45cm / 17.7inch
Colour: Black
Material: ABS + steel
Package Contents:
1 * dumbbell bar
2 * nut
Only the above package content, other products are not included.
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.