H Trainer Peic Floor Muscle Inner Thigh ocks Exerciser Bodybuilding For Home Fitness Equment Bladder Control Device

Women Tightening beautiful h trainer Postpartum recovery H-h training

How to use:

1. The toe is opened 40 degrees and the heel is closed. 2. Place it at 3-6cm below the ocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture. 3. While the thigh adductor muscle is slowly exerting force, use the inner test, and the gluteus maximus muscle force to close the feeling of the wing. 4. Breathing from the bottom of the abdomen for 5 seconds, then slowly inhaling and returning, 8-12 times of throughput, like the hs injecting power, the hs from the bottom up.

Training demonstration: 1.Peic tilt Starting from the basic state, while the wings are closed, the peis is retracted while the abdomen is tightened from the lower part of the navel and pulled upwards. 2. Orthopedic: Starting from the state of s down, the elbows are held under the shoulders, the product is placed on the inside of the ocks, and the toes are closed on the toes. The upper body is parallel to the floor, keeping the body raised Let the peis tilt backwards while lifting the abdomen, keeping the wings of the beautiful ocks closed and breathing naturally for 60 seconds.

About shping
Shping and Pack All it will be double checked and well packed before sending.It will be dispatched within 2 business days after buyers pay for the order. It usually takes about 14 to 18 working days for delivering the package to the destination(for e areas,it may take a little longer). 

Special Announcement:
Please fill in the correct and detailed consignee, address and phone number in the order. For fast and correct delivery.If you do not receive order within 30 working days,please feel free to contact Customer Service before leaving Negative and Neutral Feedback, we will do our best to help you resoe the problem.TaxNo, you will only pay what is quoted as total cost at checkout, no more. You are not expected to pay any additional duties or taxes. If you are asked by Customs or our logistic partner to pay duties, please contact our Customer Service .

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If the product is not on good condition, You can return this product within 14 working days, please contact customer service center before returning.FeedbackYour satisfaction is our first priorityIf you receive the order and it is in good condition,we would be grateful if you would leave us 5 star Positive Feedback for the transaction.