OFU Foods Uganda Omuzigo Cow Milk Ghee 250g

Cooking with Ghee

Ghee is traditionally used in African, Indian and Middle Eastern cuisines. Ghee can be used in roasting, frying, and sautéing or wherever butter would be used.

You can use ghee in roasting potatoes, vegetables, or rubbing on chicken. Roasting with ghee produces a crisp outside and a buttery flavor. Toss whatever you are roasting in ghee and herbs and you won’t be disappointed.

Ghee makes a good frying oil. We like using it for grilled cheese, hash browns, and eggs. Because ghee has a smoke point of 465F, above most vegetable oils, it is a good oil for deep frying.

We like using ghee to vegetables. The buttery taste of ghee and beans is just delicious. Stir fry vegetables in ghee, use over rice,add to peas, add to Katogo or add to curries for a richer taste