Books The Power Of Regret

The Power of Regret: How Looking Backward Moves Us Forward by Daniel H. Pink explores how regret, often seen as a negative emotion, can actually be a powerful tool for growth and decision-making. Drawing from research in psychology, neuroscience, and social science—as well as personal stories—Pink reveals how acknowledging and understanding our regrets can lead to better choices, stronger relationships, and greater meaning in life. Rather than avoiding regret, the book encourages readers to use it as a guide to live more intentionally and authentically.